Accountability

That is a good thing. I'm lucky that I have a co-worker or 2 to encourage me on my diet. Everyday they ask me how I've been doing, and if i exercised. I had to be honest and tell them no for over a week. So now one of them is going to call me every night to see if i have or not. And being that she is old enough to be my Mom, I feel like I have too. Tonight i got a little nervous as she said she would call around 7pm. Dinner was a little later then usual tonight and them my Mom called to talk about Christmas stuff, so it was getting late as I did my dishes. I had to hurry to get on the treadmill be fore she called to check up on me. I had been on the treadmill for 5 mins when she called. It really felt good to keep my word.