Well my shoes are definitely in need of an upgrade. I was hesitant to buy new shoes since I didn't know how long I would actually stick with this, but everything seems to be going well so I think it's time to invest in some decent shoes. These are what I am trying to run in now. They prob look OK, just a little old and worn. When actually it is probably more of a work out just trying to keep them on my feet. That's right, there are no backs on these "running" shoes of mine. I have been making out OK, but maybe "OK" is just not good at anymore. So maybe this weekend I will be heading to a shoe store to be fitted for running shoes. This is a big step for me and a huge commitment. But I am ready!!!